do the damn thing

new episodes every wednesday         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY         NEW EPISODES EVERY WEDNESDAY      

hosted by lauren l'heureux

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Behind the Podcast

The Do the Damn Thing Podcast is Lauren’s spoken journal for the world. Similar to our Articles—but with a lot more candidness and personality, the Do the Damn Thing Podcast is an auditory documentary chronicling Lauren’s journey through life and the advice she’s gathered for you along the way. With special guest appearances, gathering experts in their fields from around the country, Lauren features conversations on healing, growing, and coming into your own as women on the journey to live intentionally.

Join us every Wednesday on Apple or Spotify (or wherever you listen to podcasts) as Lauren and her guests deconstruct the concepts behind intentional living and building intentional businesses. 

season two: top three downloaded episodes

I.

How Non-Specific Manifesting Helped Me Manifest an INCREDIBLE OPPORTUNITY!

II.

The Effects of Emotional Freedom Tapping on the Mind with Valerie Greene

III.

The Two Cup Method for Quantum Leaping

Season two 

By The Numbers

47

Episodes

1500+

Minutes

5

Guests

01.

It all Begins & Ends With You.

02.

Why We're Attached to Unhealthy Attachments

03.

How to "Un-Stick" What's Feeling Stuck

04.

Control, the NLP, and How to UN-Learn Behavior.

05.

The Intersection of YOUR Work/ Life Balance

06.

All the in-between details of Moving back to NYC (Adjacent)

07.

A Blurry line in Manifesting: Believing & Responsibility

08.

Symptoms of Higher Alignment and How We Sabotage Them

09.

The Two Cup Method for Quantum Leaping

10.

The Outward Appearence of Habits

11.

Date Yourself First. A Saucy Conversation on Dating and Intentionality

12.

Divine Energies: Empower Your Natural Divinity with Jen Cortlandt

13.

The Intentional Hyperloop Formula for Our Collective Success

14.

Energy We Need to SURGE Towards, Or PURGE

15.

How Purging the Physical & Emotional Causes Energetic Shifts for Uplevel with Jessica Emily Gallo

16.

Intentional Friendships: Expectations, Growth & Soul Contracts

17.

Why Establishing Boundaries Let's You Show Up More Authentically 

18.

The La.Rue Creative Studio: Branching Out in My Entrepreneural Ventures

19.

The Effects of Emotional Freedom Tapping on the Mind with Valerie Greene

20.

One Year Anniversary Episode, Reflecting on my Entrepreneurship Journey

21.

Letting Your Soul Contract EMPOWER Your Purpose

22.

How Seeking Perfectionism Protects You from Being Authentic

23.

Advice on Having a Positive Relationship with your Parents and Grief, feat. My Mom!

24.

Transforming Your Victim Mindset to the VICTOR Mindset

25.

Messages to Our Younger Selves

26.

Is it Imposter Syndrome? Or is it just your Fear of Success?

27.

The Purpose of Devastating Rejection

28.

Heal the Mind to Heal the Body: How We Manifest Physical Dis-Ease

29.

A little Re-introduction with Stories from My Life

30.

The Mindset *you should have* on Implementing New Habits

31.

Astrology 101: Learning the Basics, Reading your Chart, and Spiritual Connection with SWAN  

32.

Letting Opportunities Expand when You're Forced into a Hard Reset

33.

ENTREPRENEURSHIP: 5 Steps to Launching a Successful Business

34.

Turning Twenty-Five and Reflecting on My Last Three Birthdays

35.

How Non-Specific Manifesting helped me Manifest an INCREDIBLE OPPORTUNITY! 

36.

A VERY VULNERABLE Spill on My Recent Upper Limit Problems 

37.

ENTREPRENEURSHIP: Creating Your Luxury Brand Identity

38.

It's about MORE than Just Therapy of Life Coaching

39.

Surrendering to Your Timeline: You Can't Miss What is Meant for You! 

40.

Changing the Impact of a Nightmare for a Better Night Sleep

41.

ZOOMING OUT to Get a little Perspective

42.

ENTREPRENEURSHIP: How to Rebrand Your Business for an Uplevel

43.

An Updated Conversation on What it Means to Live Intentionally

44.

Advice on Healing Anxiety for the Past, Present, and Future YOU

45.

Manifesting Your Dream Life

46.

How We Can Be Intentional in 2023

47.

ENTREPRENEURSHIP: Finding Your Purpose as an Entrepreneur

more on the podcast

want to be a guest?

Thank you for your interest in guesting on the Do the Damn Thing Podcast. Please fill out the form located on the inquiry page and someone from our team will be in touch.

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